Mayflower Municipal Health Group Wellness: "Eating Farm Fresh" Tuesday, July 7th

FREE Wellness Workshop for MMHG Members "Eating Farm Fresh" with Nicole Cormier of Delicious Living Nutrition Tuesday, July 7th 6:00 PM West Bridgewater Council on Aging 97 West Center Street The local food movement is bringing flavor and nutrition to the table that can have a huge impact on your health. Every season, farms produce fresh produce and foods that can be used in a variety of seasonal recipes. The foods you choose to eat throughout the day can help increase energy levels and improve your overall health. Find out why choosing seasonal and locally grown and produced foods that are "real, whole, delicious and exciting" can help change your eating habits and relationship with food in a positive way! This is the first workshop of a new monthly nutrition support group focusing on eating nutritious, locally grown and produced food. Come and check it out! Click here for the program flyer with more information. "Eating Farm Fresh" workshop and Nutrition Support Group is FREE and open to all employees, retirees and spouses of Mayflower Municipal Health Group member units. Register for all 6 sessions or for individual sessions at wellness@mmhg.org or by calling 774-773-9306. Sign up today, space is limited. ~Abington ~ Bridgewater ~ Bristol County ~ Brockton Area Transit Authority ~ Carver-Marion-Wareham Regional Refuse Disposal District ~ ~Dartmouth Fire District No. 3 ~ Greater New Bedford Regional Refuse Management District ~ Halifax ~ Hanover ~ Hanson ~ Hingham ~ Hull ~ ~ Kingston ~ Marshfield ~ Norfolk County ~ North River Collaborative ~ Norwell ~ Onset Fire District ~ Pembroke ~ Plympton ~ Plymouth County ~ ~ Plymouth County Retirement Association ~ Rochester ~ Rockland ~ Scituate ~ Silver Lake Regional School District ~ Southeastern Regional Transit Authority ~ ~ South Shore Educational Collaborative ~ South Shore Regional Emergency Communication Center ~ South Shore Regional School District ~ ~ Southfield Redevelopment Authority ~ Wareham ~ Wareham Fire District ~ Water Works (Abington-Rockland) ~ West Bridgewater ~ ~ Whitman ~ Whitman-Hanson Regional School District ~ ©2015 Mayflower Municipal Health Group | 10 Cordage Park Circle Suite 234 Plymouth MA 02360